Clean Eating Shepherds Pie Recipe | The Gracious Pantry (2024)

FAQs

How do I thicken my shepherd's pie? ›

The easiest way to thicken shepherd's pie filling is by sprinkling a few tablespoons of flour into the ground beef mixture as it cooks before adding it to the baking dish. The starch in the flour will absorb the extra liquid and create a thick gravy.

Flour: All-purpose flour will thicken the beef gravy. Ketchup: Ketchup will add a little tang to the ground beef mixture. Beef Broth: Beef broth creates a gravy-like consistency in the middle. Cheese: Top the shepherd's pie with extra Cheddar for a cheesy finish.

This Shepherd's Pie is the real deal. It is full of flavor and utterly delicious. A great filling and an even better topping make this truly a stand-out. Bacon, onions and ground beef are cooked along with carrots and peas in a flavorful gravy composed of Guinness Beer, beef broth and spices.

Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency. Tapioca starch is preferable for products that will be frozen because it will not break down when thawed. We like tapioca in blueberry, cherry or peach pies.

FINO PIE THICKENING is a balanced blend of cereals and starches especially designed for thickening and stabilising pie meat.

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

Cornstarch as Pie Filling Thickener

Cornstarch is faster-acting than flour and forms a smooth, relatively clear filling. Just be aware that too much cornstarch can create a slimy texture.

Arrowroot Powder – If you're following the Paleo Diet then Arrowroot Powder is a great alternative to using cornstarch to thicken gravies and sauces.

How much salt is in shepherds pie? ›

Dilution or Add Bulk

One of the easiest ways to balance a seasoning mistake is to add bulk or dilute the dish. For example if your soup is salty, add more vegetable stock or water. If your rice is salty, make a small amount of unsalted rice, and mix with your salty rice. The volume will help lower the salty taste.

Shepherd's pie comes to us from England, and is traditionally made with lamb or mutton. Here in the states we are more of a beef eating culture than a lamb eating one, and when one is served "shepherd's pie" here, it is most often made with ground beef.

duch*ess Pie: sour cream custard studded with. blackberries, topped with oat crumble. Creamy, tart, sweet, crunchy... perfect.

Classic shepherd's pie is made with ground lamb, gravy, mashed potatoes, and veggies like peas, corn, celery, and carrots. Why is my shepherd's pie soggy? Avoid a soggy pie by simmering the meat mixture for at least 8 minutes. Be sure to cook down the mixture to remove excess moisture.

Flour as Pie Filling Thickener

Teaspoon for teaspoon, you will need to use about twice as much flour as you would cornstarch or tapioca to achieve the same thickening effects. Adding too much flour to your pie filling will turn it cloudy and pasty, with a distinctly floury taste.

The best way to thicken runny apple pie filling before baking it is to add some cornstarch, tapioca starch, or flour to your mix. To fix a runny pie that's already been baked, simply let it cool to see if it will congeal naturally. If not, you can stick it back in the oven for a bit longer.

When thickening a fruit pie filling, there are several options to consider. Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency.