March Recipe Roundup (2024)

Whether you are at home or on the go, any healthy lifestyle should be rich in fruits, vegetables,lean sources of protein, andnutritiousfats. An Isagenix lifestyle is no different. A common misconception is that when you start an Isagenix System,you will only be consumingshakes,bars, and supplements,but that couldn’t be further from the truth.

How Shake DaysHelp With HealthyEating

As anutritionist, I’ve found that one of the most powerful tools at Isagenix is the structure that Shake Days add to your day of eating. This structure teachesyouhow to space outyour snacks and meals while also providingrecommendationsto help you get the most out of each eating opportunity.

Instead of promoting restriction and labeling foodsas good or bad,Isagenix offersgeneral guidelines to help you make your healthy change fit your lifestyleand preferences. This mindset, plusthe Isagenixrecipeguide,has helped so manyimprove the quality of their dietandincorporatemore whole foods intotheirmeals and snacks.

I am wildly passionate about cooking and eating good food. I believe thatyou shouldn’t have to sacrificeflavor or taste when working to create healthy meals and snacks for you and your family. Healthy eating can and should tasteYUMMY!

Hereare a few of my favorite recipes tokeep your Shake Day nutritious and delicious.A big plus, they are super easy to make at home.

Berry BelliniBĒASlushie

With all this talk aboutBerry Bellini BĒA™ Sparkling Energy Drink,andwithsummer just around the corner, I wanted to find a delicious new way to enjoy BĒA!

Unlike other co*cktails, mocktails, and slushies out there, this delicious treat has less than 30 calories and 3 grams of sugar.

Ingredients:

• 1 can Berry Bellini BĒA
• 3-4 fresh strawberries
• 8-10 oz ice

Directions:

1. Add the ice, strawberries, and Berry Bellini BĒA toanIsaBlender®cup.
2. Blend untilsmooth, andenjoy!
   

Want more BĒA recipes? Check them out here!

ImmuneBoosterCrispy Snack Bars

Are you looking for another way to get someImmune Shake Boosterinto your family’s life? These chocolate crispy bars are the perfect treat to share with the whole family.They’re packed withingredients to prime and strengthen your immune system,†likemaitake,reishi, andporiamushroomsrich withbeta-glucans.Plus, the goodness ofIsaPro® Plant-Based Proteinadds a little extranourishment.

This recipe makesninesnack bars. Each oneprovides190 calories,8 gramsofplant-based protein, 30 grams ofcarbs,8 grams offat, and1/2 scoop of Immune Shake Booster.

Ingredients:

• 1/2 cup honey
• 1/2 cuppeanut butter(or other nut butter, if desired)
• 2 scoops ChocolateIsaProPlant-Based Protein
• 5 scoops Immune Shake Booster
• 4 cups puffed rice cereal

Directions:

1. Heat honey inalarge saucepan over medium heat for1-2minutesuntil thin and runny.
2. Remove from heat.
3. Add nut butter and stir until completely mixed in.
4. Addplant-basedIsaPro and Immune Shake Booster. Stir until completely mixed in.
5. Add cereal,and mixingredientstogether using a wooden spoon.
6. Pour into 8-by-8 bakingdish,andflatten with your hands. To make the removal process easier,linethe baking dish with parchment paper.
7. Refrigerate for 2 hours.
8. Cut and enjoy!

Mediterranean Bowls

Serves: 4

Level: Easy

This meal idea sounded way too “healthy” to me. I was worried it wouldn’t be tasty enough to satisfy my family, but boy, was I wrong! We all (my husband, my sisters, and I) loved this dinner. My husband had seconds, and I think even snuck some thirds. Below are the ingredients we combined for this light and fresh Shake Day meal packed with flavor.

Without the dressing, this recipe provides around 250 calories, 15 grams ofprotein, 13 grams offat, and 19 grams ofcarbs.

Ingredients:

• 1 frozen bagcauliflower rice, defrosted and cooked according totheinstructions on the package
• 2 large chicken breasts, cooked and shredded
• 1 cucumber, sliced
• 1/2red onion, thinly sliced
• 1/2red bell pepper, chopped
• 2 avocados, sliced
• Greek yogurt-based Mediterranean dressing of choice (store-bought or homemade)
• Feta and fresh dill for garnish
• Olive oil
• Salt and pepper

Directions:

We split the ingredients evenly and combined them to create four Mediterranean bowls. The only prep that’s needed is to defrost your cauliflower rice, chop your ingredients, and shred your chicken.

You can use precooked store-bought chicken or cook a batch of chicken at the beginning of the week to have on hand for meals like this as an easy, lean source of protein.I alsosauteedthe cooked, shredded chicken with a little olive oil, salt, and pepper to add some extra flavor and crispiness. It’s an extra step that makes all the difference.

There are so many great dressings out there that you definitely don’t need to make one if you don’t have the time or desire. I decided to whip up this easy Mediterranean dressing, and it was perfect.

Easy Mediterranean Dressing

Ingredients:

• 2-4 tbsp lemon juice(about2 lemons’ worth)
• 1 tbspapple cidervinegar(or other vinegar, if desired)
• 1 tsp sugar (optional)
• 1/4tsp garlic powder
• 1/2cup plain Greek yogurt
• 1/4cup olive oil
• 1/2-1 tbsp fresh dill
• Salt and pepper to taste

Directions:

Combine all ingredients in a bowl or jar, mix,and serve.

Need a quick refresher on our IsaLean Shakes? Check those out now!

†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Share this post!